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Activity data of jensschmidt

Total distance:	10 558,70 km	Number of activities:	1338x
Total duration:	61d 19:36:25

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July, 2020, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.07 Mon
	28.07 Tue				20 °C	DL		8,8 km	51:54	5:53/km		70 m	0,0	653 kcal		Laufen	134
	29.07 Wed				14 °C	DL		5,7 km	32:49	5:48/km		48 m	0,6	413 kcal		Laufen	84
	30.07 Thu				12 °C	DL		8,9 km	51:02	5:45/km		69 m	0,0	618 kcal		Laufen	131
	31.07 Fri
	01.08 Sat				25 °C	DL		6,8 km	39:03	5:43/km		54 m	0,3	485 kcal		Laufen	100
					29 °C			4,8 km	19:41	14,5 km/h		46 m	1,0	121 kcal		Radfahren	27
					26 °C			4,4 km	18:30	14,1 km/h		66 m	0,7	97 kcal		Radfahren	25
	02.08 Sun				22 °C	DL		10,1 km	1:00:17	5:59/km		128 m	0,9	675 kcal		Laufen	155
					23 °C			8,6 km	29:05	17,8 km/h		62 m	0,6	189 kcal		Radfahren	40
					21 °C			6,4 km	22:44	16,8 km/h		79 m	0,2	155 kcal		Radfahren	31
5x Laufen					18 °C			40,3 km	3:55:05	5:50/km		369 m		2 844 kcal			604
4x Radfahren					24 °C			24,1 km	1:30:00	16,0 km/h		253 m		562 kcal			123

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