RUNALYZE Sign up for free Features

Activity data of jensschmidt

Total distance:	10 550,31 km	Number of activities:	1337x
Total duration:	61d 18:41:10

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

August, 2021, 30. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.08 Sun				19 °C	DL		5,7 km	34:27	6:00/km	71 %	23 m	0,0	314 kcal			44
	02.08 Mon
	03.08 Tue				11 °C	DL		10,2 km	1:04:37	6:20/km	74 %	83 m	0,0	613 kcal			94
	04.08 Wed				13 °C	DL		10,4 km	1:01:56	5:58/km	77 %	85 m	0,0	617 kcal			100
	05.08 Thu
	06.08 Fri
	07.08 Sat				19 °C	DL		19,4 km	2:10:18	6:44/km	76 %	199 m	0,4	1 273 kcal			202
	08.08 Sun				16 °C	DL		7,8 km	45:31	5:51/km	74 %	76 m	0,0	436 kcal			65
					20 °C			5,3 km	25:10	12,7 km/h	55 %	51 m	0,0	141 kcal			13
	09.08 Mon
	10.08 Tue				12 °C	DL		8,3 km	48:08	5:49/km	77 %	83 m	0,1	483 kcal			79
	11.08 Wed
	12.08 Thu				13 °C	DL		10,3 km	59:30	5:48/km	79 %	74 m	0,0	616 kcal			105
	13.08 Fri
	14.08 Sat				21 °C	DL		10,4 km	1:03:11	6:06/km	78 %	84 m	0,0	647 kcal			108
	15.08 Sun
	16.08 Mon
	17.08 Tue				10 °C	DL		10,2 km	1:00:37	5:56/km	73 %	67 m	0,0	562 kcal			81
	18.08 Wed
	19.08 Thu				14 °C	DL		10,3 km	1:01:27	5:57/km	76 %	64 m	0,0	609 kcal			96
	20.08 Fri
	21.08 Sat				17 °C	DL		17,1 km	1:50:58	6:30/km	76 %	238 m	1,4	1 101 kcal			177
	22.08 Sun				21 °C	DL		7,1 km	43:23	6:09/km	75 %	28 m	0,0	417 kcal			65
	23.08 Mon
	24.08 Tue				11 °C	DL		10,1 km	58:43	5:47/km	79 %	85 m	0,0	609 kcal			104
	25.08 Wed
	26.08 Thu				12 °C	DL		8,6 km	48:53	5:41/km	80 %	103 m	0,0	516 kcal			91
	27.08 Fri
	28.08 Sat				12 °C	DL		18,6 km	2:03:23	6:38/km	74 %	191 m	0,2	1 177 kcal			179
	29.08 Sun				14 °C	DL		7,2 km	44:23	6:11/km	74 %	74 m	0,1	428 kcal			65
	30.08 Mon
	31.08 Tue				12 °C	DL		10,2 km	1:00:31	5:55/km	76 %	76 m	0,0	599 kcal			94
17x Laufen					14 °C			181,8 km	18:39:56	6:10/km	76 %	1 633 m		11 017 kcal			1749
1x Radfahren					20 °C			5,3 km	25:10	12,7 km/h	55 %	51 m		141 kcal			13

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team