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Activity data of jensschmidt

Total distance:	10 604,80 km	Number of activities:	1343x
Total duration:	62d 03:44:45

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April, 2024, 16. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	15.04 Mon
	16.04 Tue				4 °C	DL		7,4 km	46:18	6:14/km	79 %	29 m	0,0	485 kcal			90
	17.04 Wed
	18.04 Thu				2 °C	DL		9,6 km	1:00:55	6:19/km	76 %	54 m	0,0	598 kcal			97
	19.04 Fri
	20.04 Sat				7 °C	DL		34,3 km	5:31:06	9:39/km	79 %	1 210 m	7,2	3 355 kcal			628
	21.04 Sun
3x Laufen					5 °C			51,4 km	7:18:19	8:32/km	79 %	1 293 m		4 438 kcal			815
1x Krafttraining									46:15		44 %			146 kcal			14

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