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Activity data of karlmistelberger

Total distance:	41 097,75 km	Number of activities:	3085x
Total duration:	325d 07:11:15

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December, 2017, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	25.12 Mon				3 °C			4,72 km	1:56:23	2,4 km/h		59 m	630 kcal			31
	26.12 Tue				-2 °C			10,95 km	1:02:26	5:42/km	76 %	151 m	216 kcal			102				48,62
					-1 °C			3,11 km	1:15:59	2,5 km/h		60 m	412 kcal			20
	27.12 Wed				-1 °C			13,37 km	1:14:37	5:35/km	77 %	118 m	697 kcal			130				48,53	1,04 m
	28.12 Thu
	29.12 Fri				0 °C			11,02 km	1:07:33	6:08/km	71 %	155 m	632 kcal			91				48,07	0,99 m
	30.12 Sat				-1 °C			13,37 km	1:21:51	6:07/km	70 %	126 m	714 kcal			104				48,82	1,00 m
	31.12 Sun				11 °C			17,55 km	1:46:39	6:05/km	75 %	249 m	931 kcal			168				45,78	1,00 m
5x Laufen					2 °C			66,26 km	6:33:06	5:56/km	74 %	799 m	3 190 kcal			595				47,78	1,00 m
2x Spazierengehen					1 °C			7,83 km	3:12:22	2,4 km/h		119 m	1 042 kcal			51

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