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Activity data of karlmistelberger

Total distance:	40 948,96 km	Number of activities:	3076x
Total duration:	324d 02:19:41

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January, 2018, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	01.01 Mon
	02.01 Tue				6 °C			10,98 km	1:09:07	6:18/km	71 %	143 m	594 kcal			91				47,01	0,98 m
					4 °C			1,97 km	48:12	2,5 km/h		31 m	261 kcal			13
	03.01 Wed				2 °C			13,36 km	1:22:59	6:13/km	70 %	119 m	679 kcal			102				48,39	0,98 m
	04.01 Thu
	05.01 Fri				9 °C			9,72 km	57:49	5:57/km	74 %	83 m	405 kcal			86				47,19	1,01 m
	06.01 Sat				4 °C			22,31 km	8:32:19	2,6 km/h		245 m	2 775 kcal			137
	07.01 Sun				5 °C			14,52 km	1:28:50	6:07/km	69 %	81 m	727 kcal			104				50,11	0,98 m
4x Laufen					5 °C			48,58 km	4:58:45	6:09/km	70 %	426 m	2 405 kcal			383				48,35	0,98 m
2x Spazierengehen					4 °C			24,28 km	9:20:31	2,6 km/h		276 m	3 036 kcal			150

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