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Activity data of karlmistelberger

Total distance:	41 023,33 km	Number of activities:	3081x
Total duration:	324d 15:45:50

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January, 2019, 2. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	07.01 Mon				4 °C			12,52 km	2:40:43	4,7 km/h		99 m	871 kcal			42
	08.01 Tue
	09.01 Wed							9,71 km	59:48	6:10/km	74 %	87 m	563 kcal			87				45,62	1,00 m
	10.01 Thu							12,53 km	2:29:10	5,0 km/h		94 m	808 kcal			39
	11.01 Fri
	12.01 Sat							9,74 km	59:45	6:08/km	73 %	104 m	570 kcal			82				46,88	1,01 m
	13.01 Sun
2x Laufen								19,45 km	1:59:33	6:09/km	73 %	191 m	1 133 kcal			169				46,25	1,00 m
2x Spazierengehen					4 °C			25,05 km	5:09:53	4,9 km/h		193 m	1 679 kcal			81

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