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Activity data of karlmistelberger

Total distance:	41 059,34 km	Number of activities:	3082x
Total duration:	324d 23:50:22

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December, 2019, 1. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	30.12 Mon				-3 °C			13,32 km	1:22:56	6:14/km	71 %	122 m	440 kcal			110				46,85	0,99 m
	31.12 Tue				-1 °C			10,98 km	1:09:02	6:17/km	72 %	149 m	699 kcal			93				46,07	0,99 m
	01.01 Wed				-3 °C			13,35 km	1:22:28	6:11/km	73 %	134 m	821 kcal			118				45,93	1,00 m
	02.01 Thu
	03.01 Fri
	04.01 Sat				16 °C			8,01 km	2:54:04	2,8 km/h		43 m	943 kcal		2020-01-12 13:23:12	46
	05.01 Sun				1 °C			5,00 km	1:00:00	5,0 km/h			325 kcal			16
3x Laufen					-2 °C			37,65 km	3:54:26	6:14/km	72 %	405 m	1 960 kcal			321				46,30	0,99 m
2x Spazierengehen					12 °C			13,01 km	3:54:04	3,3 km/h		43 m	1 268 kcal			62

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