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Activity data of karlmistelberger

Total distance:	41 110,33 km	Number of activities:	3086x
Total duration:	325d 09:49:48

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March, 2024, 12. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	Vertical oscillation	VO₂max	Stride length
	18.03 Mon				10 °C			14,39 km	3:07:53	4,6 km/h	49 %	171 m	1 018 kcal			77
	19.03 Tue				14 °C			18,59 km	3:56:11	4,7 km/h	45 %	206 m	1 279 kcal			71
	20.03 Wed				10 °C			13,41 km	1:30:18	6:44/km	80 %	148 m	799 kcal			173				36,73	0,96 m
					15 °C			12,48 km	2:47:27	4,5 km/h	57 %	146 m	907 kcal			107
	21.03 Thu
	22.03 Fri				13 °C			8,07 km	1:54:01	4,2 km/h	43 %	124 m	618 kcal			30
	23.03 Sat				17 °C			11,27 km	2:20:15	4,8 km/h	53 %	205 m	760 kcal			72
	24.03 Sun				7 °C			8,07 km	1:46:08	4,6 km/h	49 %	133 m	575 kcal			43
1x Laufen					10 °C			13,41 km	1:30:18	6:44/km	80 %	148 m	799 kcal			173				36,73	0,96 m
6x Spazierengehen					12 °C			72,87 km	15:51:55	4,6 km/h	49 %	985 m	5 157 kcal			400

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