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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | Ground contact | Vertical oscillation | VO2max | Stride length | ||||||
| 01.04 Mon | 18 °C | 8,06 km | 1:33:51 | 5,2 km/h | 49 % | 146 m | 508 kcal | 36 | |||||||||||||
| 02.04 Tue | 14 °C | 8,05 km | 1:43:53 | 4,6 km/h | 54 % | 133 m | 563 kcal | 57 | |||||||||||||
| 03.04 Wed | 14 °C | 17,04 km | 5:00:37 | 3,4 km/h | 64 % | 1 261 m | 1 628 kcal | 304 | |||||||||||||
| 04.04 Thu | 13 °C | 9,03 km | 2:00:44 | 4,5 km/h | 48 % | 134 m | 654 kcal | 48 | |||||||||||||
| 05.04 Fri | 19 °C | 13,25 km | 2:41:20 | 4,9 km/h | 50 % | 165 m | 874 kcal | 71 | |||||||||||||
| 06.04 Sat | 24 °C | 14,82 km | 3:14:30 | 4,6 km/h | 47 % | 172 m | 1 054 kcal | 68 | |||||||||||||
| 07.04 Sun | 23 °C | 18,66 km | 3:37:07 | 5,2 km/h | 49 % | 190 m | 1 176 kcal | 88 | |||||||||||||
| 7x Spazierengehen | 18 °C | 88,91 km | 19:52:02 | 4,5 km/h | 53 % | 2 201 m | 6 457 kcal | 672 | |||||||||||||
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