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Activity data of neevle

Total distance:	34 437,71 km	Number of activities:	3737x
Total duration:	149d 02:55:01

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April, 2024, 16. Week

				Type	Distance	Duration	Pace	Elev.	Energy	avg. HR	VO₂max	VO₂max	VO₂max (file)	TRIMP	Ground contact	Vertical oscillation	Temp.		Splits	GCB	TE	CS
	15.04 Mon			BS	10,1 km	54:02	5:22/km	21 m	500 kcal	144 bpm		56,99	55,33	72	240 ms	8,5 cm	11 °C				3,1	0,0
	16.04 Tue			IN	11,0 km	57:23	5:14/km	20 m	583 kcal	158 bpm		51,85	55,37	101	239 ms	8,6 cm	7 °C				3,9	0,0
	17.04 Wed			BS	8,7 km	49:05	5:38/km	24 m	449 kcal	143 bpm		54,29	55,41	60	242 ms	8,2 cm	5 °C				3,0	0,0
	18.04 Thu			BS	8,3 km	46:27	5:37/km	17 m	424 kcal	142 bpm		54,87	55,47	54	242 ms	8,2 cm	2 °C				2,9	0,0
	19.04 Fri
	20.04 Sat			ZA	33,5 km	4:04:10	7:18/km	1 654 m	2 321 kcal	166 bpm		33,96	54,51	537	255 ms	7,2 cm	6 °C				5,0	8,4
	21.04 Sun
5x Bieganie					71,5 km	7:31:07	6:19/km	1 736 m	4 277 kcal	157 bpm		54,45	54,91	824	248 ms	7,7 cm	6 °C
4x Inny						2:35:50			423 kcal	86 bpm			55,39	32

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