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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
| 28.06 Mon | |||||||||||||||||||||
| 29.06 Tue | |||||||||||||||||||||
| 30.06 Wed | |||||||||||||||||||||
| 01.07 Thu | |||||||||||||||||||||
| 02.07 Fri | |||||||||||||||||||||
| 03.07 Sat | |||||||||||||||||||||
| 04.07 Sun | 21 °C | TDL | 8,0 km | 40:44 | 5:07/km | 91 % | 56 m | 0,3 | 582 kcal | Hagen Laufen | 128 | 282 ms | 50,4L/49,6R % | 10,0 cm | |||||||
| 1x Laufen | 21 °C | 8,0 km | 40:44 | 5:07/km | 91 % | 56 m | 582 kcal | 128 | 282 ms | 50,4L/49,6R % | 10,0 cm | ||||||||||
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