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Activity data of sjorswitjes

Total distance: 10,525.68 km Number of activities: 799x sjorswitjes
Total duration: 27d 17:34:34

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DistanceDurationPaceavg. HREnergyTRIMPVO2maxCSRE
04.03. Sun10,7 km48:224:32/km181 bpm709 kcal16546.770.1
27.03. Tue7,5 km33:414:31/km187 bpm494 kcal13244.200.0
04.06. Mon12,8 km1:00:094:43/km177 bpm882 kcal18845.970.0
16.06. Sat7,4 km33:414:32/km183 bpm494 kcal12045.510.0
24.06. Sun7,5 km33:314:29/km179 bpm492 kcal10947.950.0
27.06. Wed9,4 km44:514:47/km178 bpm658 kcal14844.730.0
08.07. Sun9,4 km43:294:38/km180 bpm638 kcal14745.710.0
22.07. Sun10,5 km53:065:03/km154 bpm779 kcal9951.890.0
25.07. Wed5,6 km32:445:53/km168 bpm480 kcal9137.880.0
27.07. Fri6,0 km30:165:02/km180 bpm444 kcal10141.110.0
03.08. Fri10,0 km51:385:09/km178 bpm757 kcal17840.032.8
05.08. Sun11,0 km1:00:385:32/km173 bpm889 kcal18537.730.0
10.08. Fri13,2 km1:08:385:13/km177 bpm1007 kcal22939.130.0
12.08. Sun11,3 km1:00:065:19/km167 bpm881 kcal16241.960.0
14.08. Tue8,3 km37:314:31/km171 bpm550 kcal11149.580.0
16.08. Thu12,5 km59:094:43/km168 bpm868 kcal16348.240.0
18.08. Sat8,4 km39:544:45/km178 bpm585 kcal13743.940.6
20.08. Mon8,3 km40:144:50/km165 bpm590 kcal10848.040.0
21.08. Tue3,1 km29:189:22/km138 bpm430 kcal4627.390.0
22.08. Wed13,8 km1:04:274:41/km166 bpm945 kcal17049.800.0
25.08. Sat12,6 km59:054:42/km171 bpm867 kcal17447.480.6
27.08. Mon11,0 km1:00:565:32/km161 bpm894 kcal15442.510.0
29.08. Wed9,4 km46:044:53/km168 bpm676 kcal12846.190.0
01.09. Sat10,4 km51:404:58/km170 bpm758 kcal14744.750.3
03.09. Mon14,5 km1:08:284:43/km167 bpm1004 kcal18648.910.0
06.09. Thu17,4 km1:23:014:47/km165 bpm1218 kcal21448.940.0
09.09. Sun11,0 km52:594:50/km171 bpm777 kcal16045.970.1
12.09. Wed12,5 km56:264:32/km174 bpm828 kcal17947.930.0
15.09. Sat11,0 km51:084:39/km177 bpm750 kcal17245.530.0
22.09. Sat7,7 km44:345:48/km166 bpm654 kcal13138.410.9
24.09. Mon12,4 km58:314:43/km177 bpm858 kcal19844.300.0
30.09. Sun15,0 km1:10:454:43/km187 bpm1038 kcal29242.201.4
03.10. Wed8,3 km38:284:37/km173 bpm564 kcal11847.250.0
08.10. Mon12,5 km1:00:164:50/km176 bpm884 kcal19943.710.2
10.10. Wed12,7 km1:00:104:45/km175 bpm882 kcal19145.041.1
14.10. Sun7,8 km52:086:43/km172 bpm765 kcal15830.020.6
17.10. Wed12,8 km59:174:39/km178 bpm869 kcal20544.820.0
21.10. Sun10,7 km52:324:56/km176 bpm770 kcal17142.640.1
25.10. Thu12,3 km55:524:34/km180 bpm819 kcal19945.260.3
31.10. Wed13,9 km1:03:264:35/km174 bpm930 kcal19947.420.0
05.11. Mon7,8 km34:494:28/km172 bpm511 kcal10649.660.0
08.11. Thu14,6 km1:10:224:50/km178 bpm1032 kcal25042.780.1
19.11. Mon7,4 km34:414:40/km178 bpm509 kcal11844.530.0
21.11. Wed9,7 km44:024:33/km179 bpm646 kcal15345.600.0
24.11. Sat12,7 km1:00:274:46/km176 bpm887 kcal19944.451.2
26.11. Mon9,9 km45:334:36/km173 bpm668 kcal14047.590.0
02.12. Sun12,8 km58:204:34/km174 bpm856 kcal18547.580.0
47x Running496,8 km1d 16:19:234:52/km173 bpm35486 kcal751544.62

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