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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
01.02 Sun | 0 °C | 16,1 km | 4:46/km | 178 bpm | 45,68 | 0,0 | 163,9 | |||||||||||||
05.02 Thu | -8 °C | 8,2 km | 4:43/km | 176 bpm | 47,14 | 0,0 | 168,2 | |||||||||||||
11.02 Wed | -2 °C | 11,2 km | 4:41/km | 176 bpm | 47,55 | 0,0 | 169,6 | |||||||||||||
15.02 Sun | 2 °C | 14,4 km | 4:45/km | 174 bpm | 47,74 | 0,0 | 169,8 | |||||||||||||
23.02 Mon | 12,5 km | 4:52/km | ||||||||||||||||||
5x Running | 62,4 km | 4:46/km | 176 bpm | 46,93 |
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