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Activity data of sjorswitjes

Total distance: 10,525.68 km Number of activities: 799x sjorswitjes
Total duration: 27d 17:34:34

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DistanceDurationPaceavg. HREnergyTRIMPVO2maxCSRE
01.01. Fri9,6 km43:474:35/km170 bpm642 kcal11650.640.0
04.01. Mon7,0 km35:215:03/km175 bpm518 kcal10643.230.0
07.01. Thu8,1 km37:004:33/km173 bpm543 kcal10649.650.0
10.01. Sun9,6 km50:165:13/km174 bpm737 kcal14741.630.0
13.01. Wed11,9 km54:114:33/km1187 kcal128
17.01. Sun12,9 km58:004:30/km1199 kcal137
20.01. Wed12,0 km1:05:545:30/km967 kcal1560.0
24.01. Sun13,0 km58:594:33/km865 kcal1400.0
26.01. Tue11,9 km1:02:395:15/km919 kcal1480.0
31.01. Sun12,8 km59:344:38/km177 bpm874 kcal18546.870.0
02.02. Tue8,4 km37:134:27/km178 bpm546 kcal11848.760.0
06.02. Sat12,8 km58:324:34/km175 bpm858 kcal17848.630.0
10.02. Wed8,6 km38:354:29/km173 bpm566 kcal11250.850.0
14.02. Sun6,4 km29:444:38/km180 bpm436 kcal9845.720.0
17.02. Wed12,8 km59:364:39/km175 bpm874 kcal17947.720.0
21.02. Sun9,8 km46:014:42/km171 bpm675 kcal12948.980.0
24.02. Wed13,0 km58:464:32/km174 bpm862 kcal17249.670.0
28.02. Sun8,4 km39:434:43/km175 bpm583 kcal11947.110.0
28.08. Sun9,9 km45:264:35/km172 bpm666 kcal13848.010.0
21.09. Wed9,9 km44:194:28/km165 bpm650 kcal3653.010.0
26.09. Mon12,8 km59:164:37/km166 bpm869 kcal15750.490.0
30.09. Fri14,5 km1:07:234:38/km169 bpm988 kcal19148.910.0
02.10. Sun8,3 km37:314:30/km154 bpm550 kcal9058.310.0
06.10. Thu12,5 km56:414:32/km174 bpm831 kcal17947.840.0
10.10. Mon8,3 km37:234:29/km170 bpm548 kcal11050.290.0
13.10. Thu12,4 km55:114:26/km172 bpm809 kcal16950.400.6
16.10. Sun11,9 km54:424:36/km166 bpm802 kcal15650.690.0
19.10. Wed12,9 km57:244:28/km842 kcal1460.0
23.10. Sun9,3 km41:444:30/km612 kcal1060.0
26.10. Wed9,9 km44:234:29/km170 bpm651 kcal13150.360.0
30.10. Sun12,5 km56:044:30/km175 bpm822 kcal18348.000.0
06.11. Sun12,8 km58:404:35/km160 bpm860 kcal16353.950.0
08.11. Tue8,4 km37:344:30/km170 bpm551 kcal11250.110.0
14.11. Mon8,4 km37:064:27/km167 bpm544 kcal11352.370.0
20.11. Sun10,8 km49:314:35/km173 bpm726 kcal16147.650.0
23.11. Wed12,8 km1:00:044:41/km176 bpm881 kcal19545.060.0
25.11. Fri10,8 km48:564:31/km164 bpm718 kcal13952.700.0
28.11. Mon12,8 km58:264:34/km160 bpm857 kcal15754.150.0
04.12. Sun12,8 km58:384:34/km175 bpm860 kcal18946.970.0
21.12. Wed7,5 km33:254:27/km176 bpm490 kcal10847.82
27.12. Tue12,8 km57:494:30/km178 bpm848 kcal18448.130.0
30.12. Fri12,5 km56:124:30/km161 bpm824 kcal14656.460.0
42x Running456,7 km1d 11:07:394:37/km171 bpm31650 kcal593349.46

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