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Activity data of sjorswitjes

Total distance:	21 078,04 km	Number of activities:	1621x
Total duration:	57d 10:44:02

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December, 2017, 49. Week

					Windchill	Distance	Pace	avg. HR	VO₂max	Recovery time	Cadence	VO₂max (file)	RPE	HI	CS	EI	RR	R HR	RRE	HR
	06.12 Wed				4 °C	8,3 km	4:25/km	171 bpm	53,45				15		0,0				187,2
	10.12 Sun				-2 °C	12,8 km	5:03/km	164 bpm	48,27				12		0,0				173,4
2x Running						21,1 km	4:48/km	166 bpm	50,15

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