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Register with mail or Register with Facebook Register with Google| Windchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
| 27.02 Tue | -9 °C | 10,2 km | 4:21/km | 174 bpm | 52,86 | 0,0 | 178,1 | |||||||||||||
| 01.03 Thu | -10 °C | 8,4 km | 4:21/km | 166 bpm | 57,02 | 166 spm | 0,0 | 190,3 | ||||||||||||
| 04.03 Sun | -5 °C | 9,4 km | 4:23/km | 172 bpm | 53,58 | 166 spm | 0,0 | 179,7 | ||||||||||||
| 3x Running | 28,0 km | 4:22/km | 170 bpm | 54,35 | 166 spm | |||||||||||||||
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