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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
08.04 Mon | 1 °C | 23,6 km | 35,8 km/h | 141 bpm | 54,08 | 0,1 | 562,2 | |||||||||||||
14.04 Sun | -4 °C | 14,4 km | 4:40/km | 166 bpm | 52,38 | 166 spm | 54,41 | 0,0 | 163,7 | |||||||||||
1x Running | 14,4 km | 4:40/km | 166 bpm | 52,38 | 166 spm | 54,41 | ||||||||||||||
1x Biking | 23,6 km | 35,8 km/h | 141 bpm | 54,08 |
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