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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
06.07 Sat | 24 °C | 9,1 km | 4,4 km/h | 78 bpm | 106 spm | 54,27 | 0,0 | 169,3 | ||||||||||||
07.07 Sun | 16 °C | 9,9 km | 4:44/km | 163 bpm | 52,95 | 164 spm | 54,42 | 0,0 | 165,1 | |||||||||||
1x Running | 9,9 km | 4:44/km | 163 bpm | 52,95 | 164 spm | 54,42 | ||||||||||||||
1x Walking | 9,1 km | 4,4 km/h | 78 bpm | 106 spm | 54,27 |
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