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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
24.12 Tue | 3 °C | 10,3 km | 4:36/km | 164 bpm | 54,09 | 168 spm | 52,32 | 0,0 | 0,60 | 168,4 | ||||||||||
27.12 Fri | -2 °C | 10,3 km | 4:32/km | 165 bpm | 54,45 | 166 spm | 53,11 | 0,0 | 0,60 | 169,4 | ||||||||||
2x Running | 20,5 km | 4:34/km | 164 bpm | 54,27 | 166 spm | 52,71 |
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