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Register with mail or Register with Facebook Register with GoogleWindchill | Distance | Pace | avg. HR | VO2max | Recovery time | Cadence | VO2max (file) | RPE | HI | CS | EI | RR | R HR | RRE | HR | |||||
02.09 Wed | 20 °C | 11,4 km | 4:29/km | 158 bpm | 59,18 | 31h | 168 spm | 56,49 | 0,0 | 0,59 | 112 bpm | 204,4 | ||||||||
06.09 Sun | 18 °C | 14,6 km | 4:32/km | 166 bpm | 54,25 | 47h | 170 spm | 56,36 | 0,0 | 0,60 | 121 bpm | 185,2 | ||||||||
2x Running | 26,0 km | 4:31/km | 162 bpm | 56,40 | 168 spm | 56,42 |
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