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Activity data of 19Kojak87

Total distance:	59 586,71 km	Number of activities:	3242x
Total duration:	164d 07:39:01

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February, 2014, 5. Week

			Time		Temp.	Type		Distance	Duration	Pace	avg. HR	max. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	Cadence	Stride length	Recovery time	GCB		TE		Hilly	Pace
	01.02 Sat		13:02		-3 °C			8,30 km	1:34:49	11:25/km	144 bpm	177 bpm	1 m	1 391 kcal	137	17,85									0 %
	02.02 Sun		15:02		0 °C			4,05 km	31:08	7:41/km	146 bpm	174 bpm	47 m	457 kcal	48	29,40									46 %
	03.02 Mon		14:59		-3 °C			17,22 km	1:57:26	6:49/km	151 bpm	176 bpm	304 m	1 722 kcal	199	32,82									43 %
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3x Laufen					-2 °C			29,57 km	4:03:23	8:14/km	147 bpm	177 bpm	352 m	3 570 kcal	384	26,55

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