No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 15.11 Mon | 08:21 | 7 °C | 6,88 km | 40:03 | 5:49/km | 136 bpm | 150 bpm | 14 m | 570 kcal | 47 | 44,90 | 164 spm | 1,05 m | 39h | 49,3L/50,7R % | 2,8 | 0 % | |||||||||
| 16.11 Tue | ||||||||||||||||||||||||||
| 17.11 Wed | ||||||||||||||||||||||||||
| 18.11 Thu | 11:18 | 9 °C | 10,15 km | 53:45 | 5:18/km | 148 bpm | 181 bpm | 19 m | 791 kcal | 94 | 45,23 | 164 spm | 1,15 m | 34h | 49,1L/50,9R % | 3,8 | 3 % | |||||||||
| 19.11 Fri | ||||||||||||||||||||||||||
| 20.11 Sat | ||||||||||||||||||||||||||
| 21.11 Sun | ||||||||||||||||||||||||||
| 2x Laufen | 8 °C | 17,03 km | 1:33:48 | 5:30/km | 142 bpm | 181 bpm | 33 m | 1 361 kcal | 141 | 45,09 | 164 spm | 1,10 m | 49,2L/50,8R % | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
