No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 26.09 Mon | 13:31 | 17 °C | 8,62 km | 47:31 | 5:31/km | 150 bpm | 180 bpm | 10 m | 762 kcal | 81 | 42,25 | 160 spm | 1,13 m | 35h | 48,6L/51,4R % | 3,8 | 2 % | |||||||||
| 27.09 Tue | ||||||||||||||||||||||||||
| 28.09 Wed | ||||||||||||||||||||||||||
| 29.09 Thu | 13:08 | 11 °C | 8,32 km | 50:04 | 6:01/km | 137 bpm | 154 bpm | 8 m | 732 kcal | 61 | 42,66 | 160 spm | 1,04 m | 21h | 49,2L/50,8R % | 3,1 | 0 % | |||||||||
| 30.09 Fri | ||||||||||||||||||||||||||
| 01.10 Sat | ||||||||||||||||||||||||||
| 02.10 Sun | ||||||||||||||||||||||||||
| 2x Laufen | 13 °C | 16,94 km | 1:37:35 | 5:46/km | 143 bpm | 180 bpm | 18 m | 1 494 kcal | 142 | 42,46 | 160 spm | 1,08 m | 48,9L/51,1R % | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
