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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | avg. HR | max. HR | Elev. | Energy | TRIMP | VO2max | VO2max | Cadence | Stride length | Recovery time | GCB | TE | Hilly | Pace | |||||||
| 15.04 Mon | 10:09 | 21 °C | 16,53 km | 1:44:07 | 6:18/km | 143 bpm | 159 bpm | 69 m | 1 555 kcal | 140 | 38,34 | 162 spm | 0,98 m | 32h | 49,2L/50,8R % | 3,5 | 10 % | |||||||||
| 16.04 Tue | ||||||||||||||||||||||||||
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| 21.04 Sun | ||||||||||||||||||||||||||
| 1x Laufen | 21 °C | 16,53 km | 1:44:07 | 6:18/km | 143 bpm | 159 bpm | 69 m | 1 555 kcal | 140 | 38,34 | 162 spm | 0,98 m | 49,2L/50,8R % | |||||||||||||
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