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Activity data of 3fach

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Temp.TypeDistanceDurationPaceavg. HRElev.CSEnergySplitsTitleTRIMPVO2maxGroundcontactGCBVertical oscillation
01.06. Sat4,1 km49:025,0 km/h78 m1.9267 kcal37
02.06. Sun5,0 km58:225,1 km/h88 m1.9332 kcal44
1,0 km18:263,2 km/h0.063 kcal14
03.06. Mon1,1 km13:415,0 km/h0.074 kcal10
2,5 km33:004,5 km/h294 kcal25
2,7 km29:155,5 km/h39 m0.7177 kcal22
04.06. Tue1,0 km10:085,7 km/h0.562 kcal7
4,8 km52:155,5 km/h84 m1.7315 kcal39
05.06. Wed1,0 km11:445,1 km/h0.563 kcal8
0,9 km9:455,5 km/h0.051 kcal7
06.06. Thu1,0 km10:006,1 km/h0.459 kcal7
1,0 km13:344,5 km/h0.066 kcal10
07.06. Fri6,4 km1:05:465,9 km/h96 m1.4410 kcal50
08.06. Sat5,6 km58:015,8 km/h96 m1.8361 kcal44
09.06. Sun
10.06. Mon7,0 km1:14:515,6 km/h109 m1.7457 kcal57
11.06. Tue1,2 km13:045,6 km/h6 m0.080 kcal9
4,5 km47:405,7 km/h92 m2.1293 kcal36
12.06. Wed1,1 km13:495,0 km/h5 m0.074 kcal10
9,6 km1:41:425,7 km/h145 m1.7627 kcal77
13.06. Thu
14.06. Fri5,5 km57:275,7 km/h105 m1.9357 kcal43
15.06. Sat
16.06. Sun
17.06. Mon
18.06. Tue
19.06. Wed
20.06. Thu10,0 km1:39:246,0 km/h120 m0.2653 kcal76
21.06. Fri
22.06. Sat
23.06. Sun
24.06. Mon
25.06. Tue
26.06. Wed
27.06. Thu
28.06. Fri7,0 km1:51:273,8 km/h186 m1.6488 kcal85
29.06. Sat7,9 km1:21:585,8 km/h208 m2.8513 kcal62
30.06. Sun15 °C7,4 km36:3612,1 km/h137 m1.5227 kcal27
13 °C7,0 km27:2915,3 km/h117 m1.4198 kcal21
2x Radfahren14 °C14,4 km1:04:0513,5 km/h254 m425 kcal48
23x Sonstiges92,0 km17:14:215,3 km/h1.457 m6136 kcal779

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