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Activity data of 3fach

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December, 2019, 52. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	23.12 Mon
	24.12 Tue				10 °C			8,8 km	59:37	6:46/km	85 %	71 m	0,1	793 kcal			134
	25.12 Wed
	26.12 Thu				4 °C			7,9 km	56:55	7:14/km	82 %	128 m	1,3	681 kcal			113
	27.12 Fri
	28.12 Sat							5,0 km	1:14:45	4,0 km/h		139 m	2,3	340 kcal			57
	29.12 Sun							4,6 km	58:19	4,7 km/h		131 m	2,0	313 kcal			44
2x Laufen					7 °C			16,7 km	1:56:32	6:59/km	83 %	199 m		1 474 kcal			247
2x Sonstiges								9,6 km	2:13:04	4,3 km/h		270 m		653 kcal			101

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