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Activity data of 3fach

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April, 2020, 15. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	06.04 Mon
	07.04 Tue				22 °C			8,8 km	56:18	6:25/km	79 %	109 m	1,0	705 kcal			99
	08.04 Wed
	09.04 Thu				24 °C			10,1 km	58:51	5:49/km	85 %	58 m	0,0	823 kcal			135
	10.04 Fri				22 °C			19,0 km	50:41	22,5 km/h	75 %	30 m	0,0	605 kcal			75
								4,7 km	53:28	5,3 km/h		104 m	1,6	298 kcal			40
	11.04 Sat				20 °C			25,1 km	1:21:16	18,6 km/h	70 %	237 m	0,9	750 kcal			94
	12.04 Sun				19 °C			10,0 km	1:08:13	6:49/km	81 %	204 m	2,4	896 kcal			131
3x Laufen					21 °C			28,9 km	3:03:22	6:21/km	81 %	371 m		2 424 kcal			365
2x Radfahren					20 °C			44,1 km	2:11:57	20,1 km/h	72 %	267 m		1 355 kcal			169
1x Sonstiges								4,7 km	53:28	5,3 km/h		104 m		298 kcal			40

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