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Activity data of 3fach

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
22.06  Mon
23.06  Tue
24.06  Wed
25.06  Thu 18 °C 9,3 km 55:21 5:56/km 82 % 106 m 0,5 723 kcal 109
26.06  Fri 28 °C 24,9 km 57:52 25,8 km/h 18 m 0,0 877 kcal 44
27.06  Sat
28.06  Sun 21 °C 13,6 km 1:22:01 6:02/km 81 % 134 m 0,6 1 033 kcal 155
2x Laufen 19 °C 22,9 km 2:17:22 6:00/km 81 % 240 m 1 756 kcal 264
1x Radfahren 28 °C 24,9 km 57:52 25,8 km/h 18 m 877 kcal 44

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