RUNALYZE Sign up for free Features

Activity data of 3fach

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

August, 2020, 31. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.08 Sat
	02.08 Sun
	03.08 Mon				21 °C			9,4 km	57:33	6:08/km	79 %	101 m	0,2	724 kcal			103
	04.08 Tue				25 °C			37,0 km	1:46:03	21,0 km/h		410 m	1,6	1 440 kcal			81
	05.08 Wed
	06.08 Thu				31 °C			8,4 km	47:35	5:39/km	87 %	57 m	0,0	661 kcal			120
					29 °C			4,1 km	37:58	6,4 km/h		45 m	0,0	99 kcal			29
	07.08 Fri
	08.08 Sat
	09.08 Sun
	10.08 Mon				22 °C			9,5 km	57:59	6:06/km	74 %	54 m	0,0	652 kcal			80
	11.08 Tue				34 °C			21,7 km	53:59	24,1 km/h		104 m	0,0	755 kcal			41
	12.08 Wed				23 °C			8,8 km	49:09	5:35/km	83 %	50 m	0,0	663 kcal			104
	13.08 Thu
	14.08 Fri
	15.08 Sat				23 °C			14,1 km	1:25:51	6:05/km	84 %	128 m	0,3	1 188 kcal			188
	16.08 Sun				29 °C			25,2 km	1:03:57	23,7 km/h	76 %	163 m	0,1	738 kcal			97
	17.08 Mon
	18.08 Tue
	19.08 Wed				15 °C			8,7 km	49:23	5:39/km		58 m	0,0	737 kcal			55
	20.08 Thu
	21.08 Fri				19 °C			5,6 km	37:29	6:39/km		55 m	0,9	487 kcal			41
	22.08 Sat				18 °C			5,6 km	44:32	7:55/km		57 m	0,8	373 kcal			49
	23.08 Sun				19 °C			5,9 km	36:50	6:15/km		46 m	0,6	518 kcal			41
	24.08 Mon				14 °C			5,7 km	34:54	6:05/km		60 m	0,8	503 kcal			38
	25.08 Tue				14 °C			5,8 km	37:55	6:36/km		53 m	0,9	503 kcal			42
	26.08 Wed
	27.08 Thu
	28.08 Fri				11 °C			7,6 km	52:56	6:59/km		75 m	0,5	642 kcal			59
	29.08 Sat							8,3 km	2:48:20	3,0 km/h		35 m	0,0	505 kcal			95
	30.08 Sun
	31.08 Mon
12x Laufen					19 °C			95,2 km	9:52:06	6:13/km	81 %	794 m		7 651 kcal			920
4x Radfahren					28 °C			88,0 km	4:21:57	20,2 km/h	76 %	722 m		3 032 kcal			248
1x Sonstiges								8,3 km	2:48:20	3,0 km/h		35 m		505 kcal			95

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team