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Activity data of 3fach

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October, 2020, 41. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	05.10 Mon
	06.10 Tue
	07.10 Wed
	08.10 Thu
	09.10 Fri
	10.10 Sat				11 °C			0,6 km	3:35	6:31/km	77 %	8 m	0,0	48 kcal			4
					11 °C			10,0 km	52:33	5:15/km	91 %	54 m	0,0	839 kcal			139
	11.10 Sun							4,3 km	54:03	4,7 km/h		85 m	1,8	276 kcal			19
2x Laufen					11 °C			10,6 km	56:08	5:19/km	90 %	62 m		887 kcal			143
1x Sonstiges								4,3 km	54:03	4,7 km/h		85 m		276 kcal			19

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