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Activity data of 3fach

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October, 2020, 42. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	12.10 Mon				13 °C			7,3 km	43:33	5:57/km	81 %	52 m	0,0	604 kcal			63
	13.10 Tue
	14.10 Wed
	15.10 Thu				11 °C			9,5 km	1:00:45	6:25/km	81 %	104 m	0,4	812 kcal			92
	16.10 Fri
	17.10 Sat				11 °C			7,3 km	43:12	5:57/km	80 %	53 m	0,0	563 kcal			66
	18.10 Sun				10 °C			15,1 km	1:34:59	6:19/km	79 %	155 m	0,6	1 128 kcal			153
4x Laufen					10 °C			39,1 km	4:02:29	6:12/km	80 %	364 m		3 107 kcal			374

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