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Activity data of 3fach

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October, 2020, 44. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	26.10 Mon
	27.10 Tue
	28.10 Wed				14 °C			7,1 km	43:37	6:09/km	79 %	54 m	0,0	570 kcal			72
	29.10 Thu
	30.10 Fri				15 °C			9,3 km	59:42	6:24/km	78 %	102 m	0,4	734 kcal			93
	31.10 Sat
	01.11 Sun				15 °C			13,1 km	1:20:42	6:10/km	82 %	150 m	0,9	1 034 kcal			136
3x Laufen					14 °C			29,5 km	3:04:01	6:14/km	79 %	306 m		2 338 kcal			301

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