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Activity data of 3fach

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December, 2020, 50. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	07.12 Mon
	08.12 Tue							5,3 km	49:21	6,4 km/h		41 m	0,0	309 kcal			31
	09.12 Wed
	10.12 Thu				1 °C			8,2 km	52:35	6:26/km	81 %	55 m	0,0	679 kcal			91
	11.12 Fri
	12.12 Sat				6 °C			14,0 km	1:23:55	5:59/km	85 %	19 m	0,0	1 153 kcal			192
	13.12 Sun							8,2 km	1:17:54	6,3 km/h		152 m	1,8	483 kcal			39
2x Laufen					4 °C			22,2 km	2:16:30	6:09/km	83 %	74 m		1 832 kcal			283
2x Sonstiges								13,5 km	2:07:15	6,4 km/h		193 m		792 kcal			70

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