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Activity data of 3fach

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December, 2020, 51. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	14.12 Mon
	15.12 Tue				7 °C			8,3 km	53:35	6:29/km	79 %	26 m	0,0	684 kcal			80
	16.12 Wed
	17.12 Thu
	18.12 Fri				7 °C			10,3 km	59:36	5:47/km	86 %	107 m	0,4	824 kcal			140
	19.12 Sat							2,4 km	28:34	5,0 km/h		27 m	0,0	151 kcal			20
	20.12 Sun				5 °C			16,5 km	1:39:00	5:59/km	81 %	77 m	0,0	1 247 kcal			186
3x Laufen					6 °C			35,1 km	3:32:11	6:03/km	82 %	210 m		2 755 kcal			406
1x Sonstiges								2,4 km	28:34	5,0 km/h		27 m		151 kcal			20

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