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Activity data of 3fach

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March, 2021, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	29.03 Mon							3,2 km	43:47	4,4 km/h		17 m	0,0	192 kcal			28
	30.03 Tue				22 °C			26,1 km	1:13:03	21,5 km/h	77 %	188 m	0,4	766 kcal			95
	31.03 Wed
	01.04 Thu
	02.04 Fri				7 °C			7,0 km	44:03	6:16/km	77 %	53 m	0,0	529 kcal			58
								15,1 km	4:37:37	3,3 km/h		195 m	1,4	945 kcal			192
	03.04 Sat
	04.04 Sun				9 °C			18,2 km	1:55:14	6:19/km	78 %	160 m	0,0	1 269 kcal			185
2x Laufen					8 °C			25,3 km	2:39:17	6:18/km	78 %	213 m		1 798 kcal			243
1x Radfahren					22 °C			26,1 km	1:13:03	21,5 km/h	77 %	188 m		766 kcal			95
2x Sonstiges								18,3 km	5:21:24	3,4 km/h		212 m		1 137 kcal			220

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