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Activity data of 3fach

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August, 2021, 34. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	23.08 Mon
	24.08 Tue				21 °C			12,3 km	1:16:43	6:16/km	80 %	74 m	0,0	969 kcal		Nierstein Laufen	118
	25.08 Wed
	26.08 Thu				21 °C			10,5 km	1:03:14	6:01/km	84 %	105 m	0,2	852 kcal		Nierstein Laufen	139
	27.08 Fri
	28.08 Sat
	29.08 Sun				14 °C			15,5 km	1:41:37	6:33/km	76 %	157 m	0,5	1 043 kcal		Nierstein Laufen	140
3x Laufen					18 °C			38,3 km	4:01:34	6:19/km	79 %	336 m		2 864 kcal			397

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