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Activity data of 3fach

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September, 2021, 39. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	27.09 Mon
	28.09 Tue
	29.09 Wed
	30.09 Thu							6,5 km	1:22:00	4,8 km/h		106 m	1,7	393 kcal		Abentheuer Wandern	47
								10,0 km	2:26:01	4,1 km/h		228 m	3,4	611 kcal		Buhlenberg Wandern	83
	01.10 Fri							17,2 km	3:44:37	4,6 km/h		426 m	4,2	1 059 kcal		Baumholder Wandern	128
	02.10 Sat							15,0 km	3:22:53	4,4 km/h		499 m	5,0	916 kcal		Nohen Wandern	115
	03.10 Sun							3,6 km	41:47	5,2 km/h		9 m	0,0	231 kcal		Nierstein Wandern	24
5x Sonstiges								52,4 km	11:37:18	4,5 km/h		1 268 m		3 210 kcal			397

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