RUNALYZE Sign up for free Features

Activity data of 3fach

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

November, 2021, 45. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	08.11 Mon
	09.11 Tue				9 °C			8,0 km	50:48	6:21/km	83 %	116 m	1,3	675 kcal		Nierstein Laufen	90
	10.11 Wed
	11.11 Thu
	12.11 Fri
	13.11 Sat
	14.11 Sun				9 °C			17,5 km	1:58:45	6:47/km	78 %	193 m	0,7	1 272 kcal		Nierstein Laufen	100
2x Laufen					9 °C			25,5 km	2:49:33	6:39/km	79 %	309 m		1 947 kcal			190

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team