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Activity data of Albatros

Total distance: 12,192.33 km Number of activities: 963x
Total duration: 42d 23:13:14 First activity: 02.04.2013

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.09. Sun10:2618 °CLL32,1 km2:50:055:18/km96 m7 %2265 kcal146 bpm49.29293Laufen
02.09. Mon18:0619 °CIV15,1 km1:13:004:51/km68 m11 %996 kcal150 bpm53.081446x1.000/400 @3:41
03.09. Tue
04.09. Wed18:3624 °CRG17,0 km1:34:325:33/km44 m6 %1160 kcal136 bpm51.05132Laufen
05.09. Thu18:2117 °CDL13,4 km1:10:285:16/km28 m5 %863 kcal136 bpm54.4499Laufen
06.09. Fri
07.09. Sat15:5815 °CWK9,8 km38:373:58/km48 m10 %624 kcal171 bpm55.8811310km
08.09. Sun10:5510 °CLL30,2 km2:36:325:11/km113 m8 %2024 kcal142 bpm52.50251Laufen
09.09. Mon18:5015 °CRG12,7 km1:11:435:40/km38 m3 %774 kcal131 bpm52.2076Laufen
10.09. Tue
11.09. Wed18:1820 °CDL18,0 km1:29:234:58/km56 m6 %1067 kcal149 bpm51.91128Laufen
12.09. Thu19:0620 °CDL12,4 km1:05:325:18/km24 m3 %834 kcal140 bpm51.94101Laufen
13.09. Fri13:2320 °CIV16,0 km1:17:104:49/km49 m8 %1120 kcal156 bpm50.381722x5.000/1.000 @4:25
14.09. Sat
15.09. Sun12:0917 °CLL33,1 km2:54:525:17/km96 m7 %2284 kcal143 bpm50.79286Laufen
16.09. Mon08:4414 °CRG13,0 km1:14:305:43/km52 m15 %879 kcal132 bpm51.2095Laufen
17.09. Tue12:2413 °CIV16,0 km1:13:554:37/km32 m0 %1048 kcal155 bpm53.611635x2.000/500 @3:54
18.09. Wed
19.09. Thu11:2414 °CDL15,0 km1:18:575:16/km48 m9 %1000 kcal140 bpm52.53120Laufen
20.09. Fri
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30.09. Mon
14x Laufen10:2617 °C253,7 km21:49:165:10/km792 m16938 kcal144 bpm51.772173

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