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Activity data of Albatros

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
01.07. Wed21:2419 °C1,6 km5:1717,7 km/h13 m0 %23 kcal97 bpm2
21:3019 °C2,1 km5:0924,2 km/h0 %29 kcal104 bpm3
02.07. Thu18:1421 °CRG14,1 km1:15:195:21/km29 m3 %671 kcal138 bpm52.46112
03.07. Fri13:3121 °C9,5 km45:5612,4 km/h9 m0 %383 kcal147 bpm84Vgl. Vantage V un...
13:3221 °CDL9,5 km45:564:52/km22 m4 %603 kcal147 bpm54.2284Strides
04.07. Sat08:2817 °CWA0,8 km3:464:43/km7 m0 %47 kcal141 bpm60.056
08:3616 °CTDL5,0 km19:003:48/km9 %279 kcal172 bpm57.91575.000m @3:48
05.07. Sun10:2120 °CLL24,9 km2:05:045:02/km402 m63 %2042 kcal151 bpm50.92248
06.07. Mon18:0416 °CRG6,7 km36:105:26/km6 m0 %464 kcal126 bpm57.3141
18:45RG4,6 km25:135:32/km0 %300 kcal138 bpm50.1836
07.07. Tue19:4518 °CWA2,2 km12:255:40/km34 m43 %148 kcal135 bpm51.9717
20:1417 °CIV6,7 km39:135:51/km0 %440 kcal147 bpm43.39782x3x1.000 @3:36
21:1416 °CWA2,2 km11:475:20/km29 %144 kcal135 bpm52.8816
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10x Laufen19 °C76,5 km6:33:535:09/km500 m5138 kcal144 bpm52.80695
2x Radfahren19 °C3,6 km10:2620,9 km/h13 m52 kcal100 bpm5
1x Sonstiges21 °C9,5 km45:5612,4 km/h9 m383 kcal147 bpm84

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