Activity data of Albatros

总距离:	31 237,08 km	活动数量:	2717x
总时长:	108d 01:12:45

All years
2024	119x	76 km 331 km	8 °C	1.284,0 km -	4d 03:32:14	4:39/km	4.705 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 3x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	6x

April, 2024, 17. 周

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.04 周一
	02.04 周二	15:49	11 °C	DL	14,1 km	1:05:23	4:39/km	25 m	1 %
	03.04 周三	14:59	11 °C	DL	12,6 km	56:13	4:29/km	16 m	0 %
	04.04 周四	18:27	13 °C	WA	2,0 km	9:44	4:49/km		0 %		#Bahn
		18:46	12 °C	IV	7,2 km	35:24	4:54/km		0 %		#Bahn #I-Pace
		19:24	12 °C	WA	1,2 km	6:26	5:22/km		0 %		#Bahn
	05.04 周五	16:36	16 °C	RG	8,5 km	45:04	5:17/km	113 m	54 %
	06.04 周六	10:04	17 °C	DL	16,0 km	1:13:12	4:34/km	19 m	1 %
	07.04 周日	18:45	20 °C	WA	1,6 km	7:37	4:42/km	1 m	0 %		#Bahn
		18:59	20 °C	IV	6,5 km	35:02	5:21/km	4 m	0 %		#Bahn #I-Pace
		19:37	19 °C	WA	1,1 km	5:17	4:59/km		0 %		#Bahn
	08.04 周一	15:24	23 °C		52,8 km	2:05:08	25,3 km/h	510 m	35 %
	09.04 周二	12:03	15 °C	DL	13,0 km	1:00:04	4:37/km	16 m	0 %
	10.04 周三	17:06	13 °C	DL	5,2 km	23:06	4:26/km	1 m	0 %		#Bahn #Cresc. #T-Pace
		17:41	13 °C	IV	2,7 km	13:32	5:02/km		0 %		#Bahn #I-Pace
		17:57	13 °C	IV	0,4 km	1:06	2:41/km		0 %		#Bahn #R-Pace
		18:15	13 °C	WA	1,7 km	9:34	5:42/km	4 m	0 %
	11.04 周四	15:33	15 °C	DL	15,3 km	1:13:58	4:50/km	109 m	45 %
	12.04 周五	10:12	14 °C	DL	11,0 km	55:47	5:03/km	156 m	49 %
	13.04 周六	13:11	20 °C	DL	7,3 km	35:16	4:51/km	4 m	0 %		#Strides
	14.04 周日	12:49	17 °C	WA	2,8 km	12:58	4:34/km	4 m	0 %
		13:46	17 °C	WK	5,0 km	18:17	3:39/km		0 %		#Bahn
		14:10	16 °C	WA	0,9 km	5:04	5:30/km		0 %
	15.04 周一
	16.04 周二	16:33	8 °C	DL	13,6 km	1:03:08	4:38/km	16 m	4 %
	17.04 周三	16:30	8 °C	DL	11,2 km	48:01	4:17/km	24 m	2 %
	18.04 周四
	19.04 周五	17:55	7 °C	DL	6,3 km	31:18	5:00/km	62 m	36 %		#Strides
	20.04 周六	14:17	9 °C	WA	3,7 km	17:01	4:35/km	30 m	40 %
		15:14	8 °C	WK	10,0 km	36:29	3:39/km	4 m	0 %		#Bahn
		16:03	8 °C	WA	2,0 km	11:30	5:43/km		0 %
	21.04 周日	16:40	7 °C	RG	17,0 km	1:29:31	5:16/km	13 m	0 %
	22.04 周一
	23.04 周二	12:32	7 °C	IV	11,7 km	50:47	4:20/km	24 m	0 %		#I-Pace
	24.04 周三	16:52	7 °C	DL	18,2 km	1:21:45	4:30/km	113 m	12 %
	25.04 周四	16:33	9 °C	DL	10,3 km	51:06	4:58/km	20 m	2 %
	26.04 周五	16:18	13 °C	IV	16,3 km	1:07:30	4:09/km	12 m	0 %		#T-Pace
	27.04 周六
	28.04 周日
	29.04 周一
	30.04 周二
32x Laufen			11 °C		256,5 km	19:56:10	4:40/km	790 m
1x Radfahren			23 °C		52,8 km	2:05:08	25,3 km/h	510 m