Activity data of Albatros

Total distance:	31 693,08 km	Number of activities:	2752x
Total duration:	109d 12:58:42

All years
2024	152x	76 km 330 km	10 °C	1.674,2 km -	5d 09:33:15	4:39/km	6.729 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 4x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	7x

April, 2022, 13. Week

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.04 Fri	16:45		IV	14,5 km	1:10:01	4:50/km	145 m			#Laufband #Schwelle
	02.04 Sat	08:33	-1 °C	RG	8,1 km	44:35	5:29/km	76 m	44 %
	03.04 Sun	12:20	3 °C	TDL	20,3 km	1:26:11	4:15/km	21 m	0 %		#Cresc.
	04.04 Mon
	05.04 Tue	18:14		IV	10,5 km	50:02	4:46/km	105 m			#Laufband
	06.04 Wed	18:13	11 °C	DL	12,0 km	1:00:08	5:00/km	8 m	0 %
	07.04 Thu
	08.04 Fri	16:46	5 °C	DL	8,0 km	38:38	4:48/km	8 m	0 %		#Strides
	09.04 Sat	15:39	7 °C	WK	10,0 km	36:41,07	3:40/km	2 m	0 %		#Bahn
		16:32	7 °C	WA	1,9 km	11:44	6:09/km		0 %
	10.04 Sun	11:46	6 °C	RG	18,1 km	1:37:17	5:22/km	25 m	0 %
	11.04 Mon
	12.04 Tue	17:55	18 °C	IV	10,0 km	43:19	4:20/km	9 m	0 %
	13.04 Wed	18:13	21 °C	RG	14,1 km	1:13:07	5:11/km	4 m	0 %		#Strides
	14.04 Thu
	15.04 Fri	10:46	12 °C	DL	8,1 km	38:09	4:43/km	16 m	2 %		#Strides
	16.04 Sat	11:44	9 °C	WA	2,3 km	12:21	5:22/km		0 %
		12:30	11 °C	WK	10,0 km	36:17	3:37/km	22 m	8 %
	17.04 Sun	10:33	11 °C	RG	17,0 km	1:31:56	5:24/km	24 m	0 %
	18.04 Mon	10:42	13 °C	LL	20,4 km	1:46:13	5:13/km	343 m	55 %		#Trail
	19.04 Tue	13:28	15 °C	DL	11,0 km	49:40	4:30/km	9 m	0 %
	20.04 Wed	13:21	13 °C	WA	2,0 km	9:44	4:51/km		0 %		#Bahn
		13:40	14 °C	IV	6,1 km	41:38	6:53/km		0 %		#Bahn
		14:25	13 °C	WA	2,0 km	10:47	5:24/km		0 %		#Bahn
	21.04 Thu
	22.04 Fri	12:06	21 °C	DL	17,0 km	1:26:58	5:07/km	32 m	5 %
	23.04 Sat	11:35	24 °C	IV	11,7 km	1:03:38	5:27/km	8 m	0 %
	24.04 Sun	10:49	25 °C	DL	17,6 km	1:31:59	5:13/km	2 m	0 %
	25.04 Mon	10:05		iDL	12,7 km	1:00:00	4:43/km	127 m			#Laufband #Schwelle #Cresc.
	26.04 Tue	11:35	22 °C	IV	9,7 km	1:06:08	6:49/km	13 m	0 %
	27.04 Wed	11:00		RG	11,3 km	1:00:00	5:19/km	113 m			#Laufband
	28.04 Thu	09:26		iDL	9,7 km	45:00	4:39/km	97 m			#Laufband #Schwelle
	29.04 Fri	10:47	23 °C	IV	11,2 km	1:16:04	6:49/km	5 m	0 %
	30.04 Sat	09:05		RG	18,8 km	1:40:00	5:19/km	188 m			#Laufband
29x Laufen			14 °C		326,1 km	1d 03:38:15	5:05/km	1.402 m