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Register with mail or Register with Facebook Register with GoogleTime | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
08.01 Mon | ||||||||||||||
09.01 Tue | ||||||||||||||
10.01 Wed | 16:42 | 5 °C | TDL | 11,1 km | 51:16 | 4:38/km | 57 m | 15 % | ||||||
11.01 Thu | ||||||||||||||
12.01 Fri | 13:35 | 6 °C | DL | 12,1 km | 1:04:26 | 5:20/km | 38 m | 8 % | ||||||
13.01 Sat | ||||||||||||||
14.01 Sun | 10:22 | 0 °C | LL | 20,0 km | 1:47:17 | 5:22/km | 69 m | 7 % | ||||||
3x Laufen | 2 °C | 43,2 km | 3:42:59 | 5:10/km | 164 m |
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