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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 07.01 Mon | ||||||||||||||
| 08.01 Tue | 16:17 | 6 °C | IV | 11,2 km | 52:11 | 4:40/km | 45 m | 11 % | ||||||
| 09.01 Wed | 16:22 | 1 °C | RG | 11,2 km | 1:02:20 | 5:34/km | 45 m | 11 % | ||||||
| 10.01 Thu | ||||||||||||||
| 11.01 Fri | 13:26 | 1 °C | TDL | 13,0 km | 58:56 | 4:31/km | 56 m | 17 % | ||||||
| 12.01 Sat | 09:40 | 4 °C | DL | 7,4 km | 40:20 | 5:29/km | 9 m | 0 % | ||||||
| 13.01 Sun | 12:47 | 7 °C | LL | 25,1 km | 2:16:07 | 5:25/km | 68 m | 4 % | ||||||
| 5x Laufen | 4 °C | 67,9 km | 5:49:54 | 5:09/km | 223 m | |||||||||
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