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Activity data of Albatros

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
15.07. Mon
16.07. Tue18:2120 °CDL12,0 km1:00:565:05/km25 m3 %798 kcal144 bpm52.82102Laufen
17.07. Wed18:0017 °CRG10,0 km55:285:33/km24 m4 %670 kcal135 bpm51.5875Laufen
18.07. Thu
19.07. Fri13:1717 °CDL15,7 km1:19:205:03/km48 m9 %1113 kcal152 bpm49.45157Laufen
20.07. Sat10:2121 °CDL9,5 km50:225:18/km24 m4 %641 kcal141 bpm51.5579Laufen
21.07. Sun09:4719 °CLL26,1 km2:21:455:25/km52 m4 %1858 kcal144 bpm48.68235Laufen
5x Laufen19 °C73,4 km6:27:515:17/km173 m5080 kcal144 bpm50.27648

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