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Activity data of Albatros

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TimeTemp.TypeDistanceDurationPaceElev.HillyEnergyavg. HRVO2maxVO2maxTRIMPSplitsTitle
14.09 Mon18:5824 °CWA2,5 km14:175:47/km35 m23 %176 kcal136 bpm50.0820
19:2222 °CIV3,9 km18:234:45/km0 %246 kcal156 bpm51.11423x1.000/250 @3:44
19:4223 °CWA2,5 km13:345:26/km25 %171 kcal141 bpm49.0221
15.09 Tue18:5624 °CDL9,4 km48:305:09/km1 m0 %733 kcal142 bpm52.8379
16.09 Wed
17.09 Thu18:5817 °CRG8,6 km46:245:22/km5 m0 %675 kcal139 bpm51.5871Strides
18.09 Fri20:0416 °CWK10 000m38:023:48/km0 %558 kcal174 bpm56.7712010.000m
19.09 Sat10:5715 °CRG11,9 km1:06:265:34/km7 m0 %945 kcal136 bpm50.8294
20.09 Sun10:1413 °CLL22,8 km2:03:485:26/km17 m0 %1846 kcal141 bpm49.85195
8x Laufen17 °C71,6 km6:09:245:10/km65 m5350 kcal144 bpm51.56642

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