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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 01.02 Mon | ||||||||||||||
| 02.02 Tue | 18:00 | WA | 2,1 km | 11:27 | 5:33/km | 20 m | #Laufband | |||||||
| 18:16 | IV | 8,8 km | 42:01 | 4:45/km | 88 m | #Laufband | ||||||||
| 19:00 | WA | 1,6 km | 9:17 | 5:59/km | 15 m | #Laufband | ||||||||
| 03.02 Wed | 16:37 | 10 °C | RG | 15,1 km | 1:20:06 | 5:18/km | 52 m | 4 % | ||||||
| 04.02 Thu | 17:00 | 6 °C | RG | 7,8 km | 42:18 | 5:27/km | 21 m | 8 % | #Strides | |||||
| 05.02 Fri | 16:30 | 6 °C | WA | 2,1 km | 10:10 | 4:55/km | 4 m | 0 % | ||||||
| 16:44 | 5 °C | WK | 10,1 km | 36:43 | 3:39/km | 37 m | 10 % | #Time Trial | ||||||
| 06.02 Sat | 09:47 | 3 °C | RG | 7,3 km | 44:00 | 6:01/km | 13 m | 0 % | ||||||
| 07.02 Sun | 11:34 | -3 °C | RG | 16,0 km | 1:30:17 | 5:38/km | 58 m | 7 % | ||||||
| 9x Laufen | 3 °C | 70,8 km | 6:06:19 | 5:11/km | 308 m | |||||||||
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