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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 03.05 Mon | ||||||||||||||
| 04.05 Tue | 18:35 | IV | 8,0 km | 40:29 | 5:02/km | 80 m | #Laufband | |||||||
| 05.05 Wed | ||||||||||||||
| 06.05 Thu | 18:39 | IV | 8,1 km | 40:14 | 4:59/km | 80 m | #Laufband | |||||||
| 07.05 Fri | 18:07 | 9 °C | WA | 2,4 km | 14:21 | 6:06/km | 22 m | 0 % | #Bahn | |||||
| 18:30 | 8 °C | WK | 5,0 km | 17:50 | 3:34/km | #Bahn #Time Trial | ||||||||
| 18:59 | 9 °C | WA | 3,2 km | 17:32 | 5:29/km | 34 m | 0 % | #Bahn | ||||||
| 08.05 Sat | 11:57 | 12 °C | DL | 12,2 km | 56:00 | 4:35/km | 28 m | 3 % | ||||||
| 09.05 Sun | 09:35 | 19 °C | LL | 21,8 km | 1:52:22 | 5:09/km | 27 m | 0 % | ||||||
| 16:09 | 25 °C | 3,9 km | 1:41:43 | 2,3 km/h | 173 m | 90 % | ||||||||
| 7x Laufen | 14 °C | 60,7 km | 4:58:48 | 4:56/km | 271 m | |||||||||
| 1x Sonstiges | 25 °C | 3,9 km | 1:41:43 | 2,3 km/h | 173 m | |||||||||
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