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Register with mail or Register with Facebook Register with Google| Time | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
| 01.11 Mon | 18:10 | RG | 9,7 km | 50:17 | 5:11/km | 97 m | #Laufband | |||||||
| 02.11 Tue | ||||||||||||||
| 03.11 Wed | 18:12 | IV | 12,7 km | 1:02:08 | 4:54/km | 127 m | #Laufband | |||||||
| 04.11 Thu | 17:15 | RG | 9,3 km | 50:03 | 5:24/km | 93 m | #Laufband | |||||||
| 05.11 Fri | 14:21 | 10 °C | DL | 15,1 km | 1:12:24 | 4:47/km | 18 m | 0 % | ||||||
| 06.11 Sat | 13:03 | 10 °C | WA | 2,0 km | 9:53 | 4:57/km | 0 % | #Bahn | ||||||
| 13:22 | 10 °C | IV | 6,0 km | 37:29 | 6:15/km | 0 % | #Bahn | |||||||
| 14:01 | 9 °C | WA | 2,0 km | 10:24 | 5:12/km | 0 % | #Bahn | |||||||
| 07.11 Sun | 11:05 | 8 °C | DL | 18,1 km | 1:27:18 | 4:50/km | 16 m | 0 % | ||||||
| 8x Laufen | 9 °C | 74,9 km | 6:19:56 | 5:05/km | 351 m | |||||||||
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