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Register with mail or Register with Facebook Register with GoogleTime | Temp. | Type | Distance | Duration | Pace | Elev. | Hilly | Splits | Tags | |||||
25.04 Mon | 10:05 | iDL | 12,7 km | 1:00:00 | 4:43/km | 127 m | #Laufband #Schwelle #Cresc. | |||||||
26.04 Tue | 11:35 | 22 °C | IV | 9,7 km | 1:06:08 | 6:49/km | 13 m | 0 % | ||||||
27.04 Wed | 11:00 | RG | 11,3 km | 1:00:00 | 5:19/km | 113 m | #Laufband | |||||||
28.04 Thu | 09:26 | iDL | 9,7 km | 45:00 | 4:39/km | 97 m | #Laufband #Schwelle | |||||||
29.04 Fri | 10:47 | 23 °C | IV | 11,2 km | 1:16:04 | 6:49/km | 5 m | 0 % | ||||||
30.04 Sat | 09:05 | RG | 18,8 km | 1:40:00 | 5:19/km | 188 m | #Laufband | |||||||
01.05 Sun | ||||||||||||||
6x Laufen | 22 °C | 73,4 km | 6:47:12 | 5:33/km | 543 m |
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