Activity data of Albatros

Total distance:	31 329,96 km	Number of activities:	2724x
Total duration:	108d 10:44:14

All years
2024	125x	77 km 335 km	8 °C	1.366,4 km -	4d 09:55:19	4:39/km	5.150 m
2023	372x	69 km 300 km	12 °C	3.599,4 km -	11d 22:33:05	4:47/km	17.904 m
2022	390x	67 km 293 km	12 °C	3.512,1 km -	11d 23:28:15	4:55/km	10.800 m
2021	369x	74 km 320 km	10 °C	3.845,9 km -	13d 06:55:26	4:59/km	14.450 m
2020	349x	81 km 352 km	11 °C	4.220,1 km -	15d 03:46:23	5:10/km	19.658 m
2019	252x	72 km 311 km	12 °C	3.730,3 km -	13d 07:05:20	5:08/km	15.726 m
2018	201x	57 km 248 km	12 °C	2.977,0 km -	10d 11:44:07	5:04/km	11.096 m
2017	144x	37 km 159 km	13 °C	1.914,0 km -	7d 02:10:20	5:20/km	6.951 m
2016	101x	20 km 86 km	16 °C	1.034,8 km -	3d 18:40:14	5:15/km	3.495 m
2015	58x	12 km 52 km	5 °C	625,9 km -	2d 02:48:57	4:52/km	789 m
2014	138x	31 km 135 km	15 °C	1.615,0 km -	5d 19:13:56	5:10/km	5.093 m
2013	100x	22 km 95 km	17 °C	855,6 km -	2d 23:39:21	5:02/km	2.508 m

	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023	2024
800m	---	---	---	---	---	---	---	---	---	2:15,29 3x	2:17,60 2x	---
1 000m	---	---	---	---	---	---	---	---	---	---	---	---
1 500m	---	---	---	---	---	---	---	---	4:54,22 1x	4:38,20 5x	4:42,89 4x	---
3 000m	---	---	---	---	---	---	---	10:32,86 1x	10:04,72 3x	10:13,29 2x	10:15,22 1x	10:17,50 1x
5,0 km	---	---	---	---	---	---	---	18:26,99 1x	17:36,52 3x	17:26,16 2x	---	18:17 1x
10,0 km	48:43 1x	46:50 1x	---	---	---	---	38:42 6x	38:02,50 3x	36:38,07 3x	36:13 8x	36:08 7x	35:58 3x
21,1 km	---	1:39:19 2x	1:36:55 2x	1:40:44 1x	1:34:43 2x	1:30:13 4x	1:26:09 4x	1:22:56 2x	1:19:42 2x	---	1:19:01 2x	---
42,2 km	---	3:40:23 1x	---	---	3:28:37 1x	3:19:56 2x	3:09:08 1x	---	---	---	---	---
In total	2x	5x	3x	1x	3x	8x	15x	7x	12x	21x	20x	6x

December, 2022, 48. Week

		Time	Temp.	Type	Distance	Duration	Pace	Elev.	Hilly	Splits	Tags
	01.12 Thu
	02.12 Fri	15:01	0 °C	DL	9,6 km	45:58	4:48/km	2 m	0 %		#Strides
	03.12 Sat	11:27	0 °C	TDL	13,2 km	55:35	4:13/km	20 m	0 %		#R-Pace #T-Pace
	04.12 Sun	10:05	0 °C	LL	21,2 km	1:46:12	5:00/km	118 m	19 %		#Cresc. #M-Pace #EB
	05.12 Mon
	06.12 Tue	15:42	4 °C	IV	10,0 km	48:18	4:50/km	9 m	0 %		#R-Pace
	07.12 Wed	07:44	2 °C	RG	11,0 km	59:48	5:26/km	6 m	0 %
	08.12 Thu	06:04	1 °C	DL	10,0 km	49:57	4:59/km	4 m	0 %
	09.12 Fri	14:38	2 °C	IV	15,1 km	1:04:56	4:18/km	12 m	0 %		#R-Pace #T-Pace
	10.12 Sat	11:29	0 °C	DL	12,3 km	1:00:55	4:58/km	6 m	2 %
	11.12 Sun	10:07	-1 °C	LL	22,2 km	2:00:55	5:28/km	615 m	63 %		#Trail
	12.12 Mon
	13.12 Tue	16:27	-5 °C	IV	11,4 km	52:06	4:33/km	25 m	2 %		#R-Pace
	14.12 Wed	16:27	-3 °C	DL	15,0 km	1:08:33	4:34/km	20 m	1 %
	15.12 Thu	16:29	-6 °C	DL	10,0 km	48:37	4:51/km	16 m	0 %
	16.12 Fri	14:47	-3 °C	IV	15,1 km	1:02:30	4:08/km	9 m	0 %		#R-Pace #T-Pace
	17.12 Sat	11:58	-6 °C	DL	13,2 km	1:07:02	5:04/km	185 m	56 %		#Trail
	18.12 Sun	11:47	-5 °C	TDL	18,0 km	1:14:40	4:09/km	4 m	0 %		#Cresc. #T-Pace #M-Pace #EB
	19.12 Mon
	20.12 Tue	16:20	6 °C	IV	10,0 km	44:55	4:29/km	8 m	0 %		#I-Pace
	21.12 Wed	16:26	8 °C	DL	15,0 km	1:09:28	4:37/km	20 m	0 %
	22.12 Thu	16:27	8 °C	DL	10,1 km	49:13	4:54/km	12 m	0 %
	23.12 Fri	13:33	9 °C	TDL	16,4 km	1:08:35	4:12/km	8 m	0 %		#R-Pace #T-Pace
	24.12 Sat	11:33	9 °C	RG	10,3 km	54:58	5:21/km	193 m	69 %		#Trail
	25.12 Sun	11:02	8 °C	LL	20,3 km	1:36:47	4:47/km	8 m	0 %
	26.12 Mon	11:06	7 °C	DL	16,5 km	1:25:29	5:10/km	189 m	55 %		#Trail
	27.12 Tue	13:59	6 °C	IV	11,2 km	47:16	4:12/km	4 m	0 %		#T-Pace
	28.12 Wed	13:03	7 °C	DL	15,4 km	1:10:38	4:35/km	12 m	0 %
	29.12 Thu
	30.12 Fri	13:11	7 °C	DL	6,7 km	30:31	4:35/km	1 m	0 %		#Strides
	31.12 Sat	11:29	14 °C	WA	2,6 km	12:44	4:50/km	12 m	16 %
		12:02	15 °C	WK	10,1 km	37:04	3:41/km	28 m	8 %
		14:32	13 °C	WK	8,0 km	35:09	4:23/km	62 m	20 %
28x Laufen			2 °C		359,9 km	1d 04:08:49	4:42/km	1.608 m